Are you struggling with anxiety, depression, trauma, addiction, or relationship problems? As a trained and fully insured psychotherapist, I am here to help you overcome these challenges and build resilience for a happier, healthier life. With a compassionate and nonjudgmental approach, I use various therapeutic techniques and interventions to help you gain insight into your thoughts, feelings, and behaviours. Together, we will develop a tailored treatment plan to meet your specific needs and concerns. From one-on-one therapy sessions to group therapy and couples or family therapy, I offer a range of approaches to suit your preferences. With my lived experience of mental health challenges, I understand firsthand the impact they can have on your life. Contact me today to book your free 30-minute consultation and take the first step towards a brighter future.